7 Tips on How You Can Effectively Care for Your Veneers

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Dental veneers are thin, tooth-coloured shells that fit over any flaws you have in your teeth. They provide a long-lasting, natural-looking solution for chipped or stained teeth or misaligned teeth. If you’ve worn braces before, caring for your teeth is no longer challenging. 

1. Practice Good Oral Hygiene

You should brush your teeth at least twice a day, once in the morning and once before going to bed. Some people develop plaque build-up if they do not brush their teeth. Rinsing or flossing your teeth should be done after every meal.

Brushing your teeth regularly will help remove any food remnants stuck in your teeth. This, in turn, will help prevent plaque build-up and tooth decay.

2. Use a Mouthwash

Use a mouthwash containing fluoride to help strengthen your teeth and prevent cavities. Fluoride helps remineralise tooth enamel, helping to repair tooth decay.

Using a good mouthwash helps with bad breath, the latter caused by food remnants stuck in your teeth and plaque. Mouthwash also helps improve oral health with its antibacterial properties.

3. Don’t Chew on Ice

Ice can be a veneer’s worst enemy. The combination of biting into ice and your teeth coming into contact with it can cause them to chip, crack or break.

If you’re going to chew on ice, do so in moderation and always avoid hard, rough ice. This will help prevent any damage or cracks to your veneers.

4. Avoid Sugary Foods

Sugary foods can lead to tooth decay. These foods contain high carbohydrates and sugars that feed the bacteria in your mouth. Bacterial plaque can build up if you don’t brush your teeth or use mouthwash regularly.

Sugary foods include chocolate, cake, ice cream, biscuits and fizzy drinks. This is because all these foods contain high levels of sugars.

5. Try to Avoid Crunchy and Hard Foods

Foods like chips and nuts can wear away at your natural teeth and veneers, leading to damage to the veneer. Hard foods, such as hard candies, can damage your veneers if you bite into them.

Nuts, caramel, and even chewing gum can be hard on your teeth, especially going against your veneers. If you chew hard food, try to crack it open first, instead of biting into it. You should also brush your teeth to clean off any food particles stuck in your teeth.

6. Avoid Smoking

Being a smoker can leave your teeth with a yellowish tint and streaks, leaving them looking less than their best. Smoking is known to stain teeth, and stains can be challenging to get rid of, no matter how much you brush your teeth.

Avoid smoking to keep your teeth looking good and help prevent your teeth from going yellow. Be wary of smoking anything when drinking alcohol, which can stain your teeth.

7. Avoid Grinding Your Teeth

This is a common cause of cracked veneers. If you grind your teeth at night, you should consider wearing a mouthguard. Another tip is to wear a mouthguard at night when sleeping.


Synthetic veneers are the best alternative to natural teeth, but you still have to care for them. Remember that your veneers are only as good as the oral hygiene you practise and the knowledge you have about them.

Enamel Dental Studio is a smile dentist in Springwood, providing quality dental, cosmetic dentistry and kids dental services. Our qualified dentists offer easy to understand advice and affordable dental care to prevent future teeth problems. If you want to get quick results, we service dental veneers in Brisbane. Visit Enamel Dental Studio today and start your journey towards healthier, happier teeth for you and your whole family!

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